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Still cringing over that minor typo or that awkward thing you said three days ago? 🫣 The truth is, everyone else is too busy worrying about their own highlight reel to notice yours. Psychology calls this the Spotlight Effect, and a famous Cornell University study involving a Barry Manilow t-shirt proved just how much we overestimate the airtime we take up in other people's minds. You aren't the main character in their story—and that is actually incredibly freeing. Let this be your reminder to stop overthinking and let it go! 💡✨ #SpotlightEffect #OverthinkingRealities #PsychologyFacts #RelatableContent#WorkplaceMindset